Online bookings let you pick date/time for your visit.
If you purchase an eVoucher you will need to book with the venue directly.
Based in Clapham in South London, the London Shambhala Meditation Centre offers meditation instruction and weekend and weekday courses in meditation, Buddhism and the meditative arts.
The centre is open for free meditation instruction on Mondays, Tuesdays and Wednesdays from 7:30 pm to 9:30 pm. There is no need to book in advance: everyone is welcome to just come along.