I have an extremely knotted back and my therapist really knew how to work them out in each area. She had knowledge in a range of techniques which enabled her to work with the most stubborn areas. Despite being a deep tissue massage she talked me through breathing to reduce the pain.
Good place to have a masssge or any other treatment. I had a specific problem area. My therapist listened to what I needed or pressure used. Recommended a follow up visit. It was tender afterwards but that’s only because she was spot on with her massage. Eased the problem within 2 days. Will go again.