The massage room I was treated in was above a small gym, which meant walking through the gym area on my way there, and passing people in the middle of their workout. Once in the massage area though, the ambience was very relaxing, with a lovely scent of eucalyptus permeating everything. The therapist had read my form and asked me what spots were troubling me, and what level of pressure I wanted. We adjusted this throughout the hour depending on how stiff my muscle was/how painful it felt. Overall, £45 well spent and I would certainly go back.
Highly relaxing - a really good massage. Slightly odd in that you walk behind the reception building, through a gym and up the stairs to the massage rooms in the back, but the therapist was so friendly and the massage spot on, that it didn't matter.