I have been getting this treatment before a warm holiday for the last two years and the results are absolutely great. You can also get a course to see long-term results.
MY back was feeling really sore but luckily I managed to book in for the Swedish massage within an hour and glad I did because it really helped. The place is very clean, the massage room was really warm (great as I don't like feeling cold during a massage) and the therapist was very skilled. I'll be back soon :)