I had a two hour experience the week before so decided to have a 30 minute top up. Once again, it was a very deep tissue massage with attention paid to my huge knots on my back, and she really worked on them, and gave me a few minutes extra to help. I didn't hurt as much the next day, probably as this was a top up. for half an hour this just focused on the back & neck - I think I would prefer the full hour as my legs felt a bit left out. I will return again though.
I have had some good experiences in this venue but the massage this time wasn't up to mark for me. I would put it down to the level of expertise and technique used by the masseur.