I have suffered from complex PTSD and fibromyalgia for many years. Since using the lymphatic massage rolling machine on several occasions and the infrared sauna, my symptoms have reduced considerably! I would say the infrared sauna was especially good for anyone with PTSD. The staff are welcoming and friendly but also allow you to do your session with minimum interruptions so you can really relax. Very enjoyable and I highly recommend them!
Hugely considerate staff made the experience even better than simply effects of infra red going into my old over worked out muscles. Deep deep mental relaxation created an amazing post treatment afternoon nap, and an even deeper overnight sleep. Thanks to staff for a well prepared, caring experience at every stage at a competitive price