Hey I'm Sophie based at For Rest Studio in Liverpool. I combine massage therapy, yoga and sound to help you slow down and feel more at home in yourself. My work focuses on women's health and self expression through body, sound and voice.
My treatments are for women only, unless I know you or you're through a referral.
The team:
Sophie takes a holistic approach to bodywork. She offers Swedish and Deep Tissue massage, combining them with gentle movement, breathwork, sound bowls or even singing to support nervous system regulation. Her intuitive sessions help release tension, restore balance, and leave you feeling calm, grounded, and more connected to yourself.
What we like about the venue: