Hey I'm Sophie based at For Rest Studio in Liverpool. I combine massage therapy, yoga and sound to help you slow down, reconnect and feel at home in yourself. We create a calming space designed for women. Each session is personalized, beginning with a short check-in and ending with time to rest and integrate. The atmosphere invites balance, peace, and a deeper connection to body and mind.

Women only – unless personally known or recommended through a friend.

Nearest public transport:

Lorton Street bus stop is a three-minute stroll from the venue.

The team:

Sophie takes a holistic approach to bodywork. She offers Swedish and Deep Tissue massage, combining them with gentle movement, breathwork, sound bowls or even singing to support nervous system regulation. Her intuitive sessions help release tension, restore balance, and leave you feeling calm, grounded, and more connected to yourself.

What we like about the venue:

• Atmosphere: Calming, welcoming and relaxing
• Specialises in: Massage and Sound
• The extra touches: The venue is wheelchair-accessible and has free parking available nearby