I was a little late and was told i had less time;fair. I would expect a little discomfort with massages,but I felt a lot of pain from the elbows and dragging down on my muscles.I relayed this but she said it was necessary due to time and knots in body.I was in pain for 2 days.The masseuse was actually really nice.What I didn't like was that I rang them and told oh I'm sorry I'll let her know not to apply so much pressure.No remedy or compensate for a treatment that left me in pain.Not good.