I desperately needed help with very stiff, sore shoulders because of a lot of stressful events over the past year, and especially right before I booked the deep tissue massage. My therapist was extremely helpful, asked how much pressure I wanted for my massage, where the trouble spots and explained how I could help myself with some very easy daily stretches. I did ask for firm pressure (not for everyone, but just say so and they always cater to you) as I knew that the stiffness was quite bad. I did expect it to feel tender but it certainly did the job! I was sore but by the time I got home, I actually had to have a nap because it was so intense. And that was only 30 minutes! I'll probably go back for a few more sessions to really beat the stiffness. It does not look like a luxury spa, but it is very clean, tidy, presentable and the massage was excellent - which is more important for me. Highly recommend it!
I got deep tissue and it was quite good. would recommend for the reasonable price although would have appreciated more than one medium sized towel as a cover, felt a little exposed and chilly.