Escape life’s stresses and strains… immerse yourself in our luxury health spa. Come and retreat by yourself, with friends or your team, and let Sequoia soothe and stimulate all your senses. Rest, work out and re-energise. Restore your body with intuitive ESPA treatments and enjoy a renewed sense of harmony.
DAY SPA AT SEQUOIA
Come on a journey that will engage all your senses. Prepare to feel utterly relaxed, rested and re-united with your body… to leave with a renewed sense of energy for life. Whichever wonderful Day Spa treatment you choose, you’ll receive a welcoming foot ritual, personal consultation and two-course lunch in our serene Garden Room overlooking the Zen Garden. Any further treatments you desire can also be incorporated into your Day Spa programme. Or if time is limited, come and enjoy an Evening Spa treatment.
Your journey & a new Spa Ritual
Change into a luxurious robe and slippers in the dedicated peaceful changing room, then calm your mind, relax your limbs and prepare your skin for treatment in the Crystal Steam Room, Sauna and Blitz Colour Shower. Lie down in our harmonious Relaxation Lounge, cocooned in warmth; help yourself to mineral water and refreshing pressed fruit juice. Your therapist will collect you, and your choice of treatments will begin. Afterwards, you can linger in the relaxation lounge as you want. Or plunge into the Vitality Pool, take another crystal sauna or swim in the mosaic-lined swimming pool. You’re welcome to use all the facilities inside and out at The Grove luxury spa resort:
Tranquil pamper days at Sequoia, The Grove’s luxury health spa in peaceful Hertfordshire, England… you’ll leave feeling completely relaxed and reunited with all your senses.
ENJOY THE REST OF THE GROVE
An estate of blissThere’s a whole world outside Sequoia Spa in the rest of The Grove hotel … and you’re welcome to enjoy it when you come to visit. Just give yourself a little extra time to come and explore the estate, hotel gardens and chill out in the hotel. Why not book a table at one of our three restaurants and enjoy the gorgeous food?
Outdoor activities at The Grove
We have over 300 beautiful acres of parkland and woods, including our pay and play 18-hole championship golf course. Borrow a bike for free and explore the tracks through the woods and beside the canal. Jog or walk through the many forest trails and enjoy the fresh air and stunning views. Play tennis, croquet, table tennis, volleyball or even giant chess in our charming 18th century Walled Garden. There’s even an outdoor pool!
Nearer to the hotel, you’re welcome to walk around our formal hotel gardens. Enjoy a drink or light snack on the terrace surrounded by towering trees and blooming flowers.
Our restaurants and Lounges
Come and enjoy our sumptuous food at The Grove. It’s a hedonist’s heaven, with everything from gourmet to homely, 7-course to the lightest of snacks. There are three restaurants to choose from. Why not enjoy Afternoon Tea in our eclectic Lounges, right in the historic heart of The Grove?
Nature is a very important element of The Grove and provides so much pleasure.