Royal Arsenal Osteopathic Practice
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Dharmesh's approach is designed for everyone - not just athletes. Whether you need pain relief, recovery support, or a calming massage, Dharmesh will help you feel your best. Whether you’re active, recovering, or simply seeking relaxation, he offers tailored treatments to suit your goals and lifestyle. Dharmesh draws on his own experience completing physical challenges like cycling, hiking, and marathon training to understand the demands on the body and mind. Dharmesh is pursuing an Integrated Master's in Osteopathy at Health Sciences University.
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Adam has an interest in helping patients who suffer from chronic pain. Having personal experience in dealing with his own chronic issues, he has the experience and tools to make long and lasting changes. His approach is to encourage patients to become more aware of their own body and its abilities, whilst providing support during their rehabilitation and return to health. He achieves this with an empathetic and caring nature using his history of martial arts, meditation to provide effective, bespoke treatment for his patients. Adam graduated with a Bachelor of Osteopathy with honours from the London School of Osteopathy and works as a registered osteopath in established health clinics in London, Kent and Hertfordshire. He is also a Level 3 qualified Sports Massage Therapist, which gives him invaluable experience in providing hands-on treatment and enhancing his osteopathic care for patients. In his spare time Adam can be found with his family, playing guitar or surfing.
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Therapeutic Sports Massage
Whether you're recovering from an injury, managing chronic muscle tension, or simply in need of deep relaxation, our Therapeutic Sports Massage service is tailored to support your body’s unique needs.
Our experienced massage therapists are trained to BTEC Level 5—the highest level in the UK for soft tissue therapy—and work closely alongside our osteopaths to deliver integrated, results-driven treatment plans.
Who is it for?
Our sessions benefit a wide range of clients, including:
- Athletes (professional or recreational) managing performance and recovery
- Office workers with postural tension and repetitive strain
- Individuals recovering from injury or surgery
- People dealing with chronic muscular pain, stress, or fatigue
- Anyone simply wanting to unwind and improve circulation and flexibility
What to expect from your session:
Your massage therapist will assess your individual needs and tailor the session using advanced techniques such as deep tissue release, trigger point therapy, myofascial release, and stretching. Treatments can be focused on:
- Sports-related injuries
- Back, neck, and shoulder pain
- Tendonitis, sciatica, plantar fasciitis
- Muscle tightness or imbalance
- Or simply relaxation and recovery
Our goal is to relieve pain, restore mobility, and support your long-term wellbeing through expert, hands-on care.
Getting here
We are easily accessible by public transport:
- Woolwich Elizabeth Line – just 3 minutes’ walk
- Woolwich Arsenal Station (DLR & National Rail) – 6 minutes’ walk
Book now to experience the difference of therapeutic massage that goes beyond the surface.
