I’m Guilherme, a dedicated therapist with a passion for helping people move better, feel better, and perform at their best. With a background as both a student osteopath and a qualified sports massage therapist, I specialise in delivering tailored treatments that support your unique needs — whether that’s reducing pain, improving mobility, enhancing recovery, or optimising overall physical wellbeing. Drawing from years of experience playing football at a competitive level, I understand the physical and mental demands of sport, as well as the importance of injury prevention, rehabilitation, and performance-focused care. This athletic foundation allows me to connect with clients on a deeper level, providing treatments that are both effective and grounded in real-world experience. My clinical training has equipped me with a strong understanding of anatomy, biomechanics, and patient-centred care. I aim to create a calm, supportive environment where every client feels listened to, valued, and empowered in their health journey. Whether you’re dealing with long-standing discomfort, preparing for sport, or simply looking to relax and unwind, my goal is to help you leave feeling balanced, confident, and restored — both physically and mentally.
Hi, I’m Jude — a sports massage therapist dedicated to helping you move better, feel better, and live better. I combine effective treatment with a calm, supportive environment, tailoring each session to what your body truly needs. Whether you’re recovering from training, tackling muscle tension, or looking to relax, my goal is to have you leave feeling lighter, looser, and refreshed.
Enhancing one's natural beauty can feel empowering and at Renuvenate, within Welling Football Club, covering South East London and Kent, that is the ultimate goal. With an extensive list of tried and tested treatments, that'll remind you of the goddess you truly are. Perfect, for lovers of everything and anything beauty-related, if you're looking to be primped, preened, polished and pampered, then go ahead and spoil yourself with a trip to Renuvenate @ Zao.