I got some good exercises from my shoulder! Although I did think my season was 45 min and we finished at 30 min. Also I’m still waiting for my exercise’s email, which haven’t arrived yet.
I was in pain with my upper back and also calf and honestly I received really good deep tissue massage. It was painful, I am not going to say no …. but it helped massively!
I had a really good massage with Zahra who was super lovely and knowledgeable. She made me feel at ease and was happy to answer any questions I had. Definitely recommend!
Jamie did a great job. It was one of the best massages I’ve had. Great pressure and Jamie talked me through what he was doing which was great. Very happy and feel much more relaxed after