First time visiting Ray. Lots of knowledge & he helped identify a hamstring injury and massage it. The massage made me see stars given the injury,but was completely worth it as I ran pain free and got a PB later that week. Will definitely return.
had a great massage with Ray - normally go for Thai or deep tissue massages, having a sports massage and being talked through the science of what was happening with my posture and muscles was really interesting and useful. Feeling great, will be back