Ray performance therapy

About

As a Sports Massage Therapist and current GB athlete, I understand firsthand the physical demands placed on the body, whether you’re training hard, recovering from an injury, or simply dealing with everyday tension. Having battled through multiple injuries and knee procedures myself, I know how crucial it is to keep your body moving and performing at its best and I believe that everyone should have access to affordable top class treatment to do so. I specialise in: Sports Massage: Ideal for individuals seeking to feel better in there body boost performance or recover from training. Deep Tissue Massage: Perfect for relieving muscle tension, improving mobility, and reducing stress. Trigger Point Therapy: Targeting those stubborn knots and areas of discomfort. Instrument Assisted Soft Tissue Mobilisation (IASTM) to detect and treat scar tissue and fascial restrictions, aiming to improve mobility and reduce pain. Injury Recovery: Helping you get back to full function after an injury or surgery. Lifestyle Advice: Guidance on movement, stretching, recovery, and daily habits to keep your body performing at its best. My goal is simple: to help you move better, feel stronger, and live pain free. I’ll always take the time to listen, assess, and explain any underlying issues you may have, giving you a clear understanding of what’s happening and how we can fix it. Whether you’re an athlete striving for peak performance or someone simply looking for relief from day to day aches, I’m here to help you get the most out of your body. I want to have you feeling and moving your best! I produce results straight away. If in doubt check my work I document on instagram: Rayperformance_therapy First time bookings please google Ray performance therapy click the “products and services” or “website” icon link on Google to book should say Widget in the search bar

Services

Portfolio

What our customers say about Reynold