Physically Fit Sports Therapy
Popular services
Browse services
Venue reviews
Meet the team
About
Hi I'm Adam. I have been a personal training for 12 years and a sports massage therapist for the last 8 years. I specialise in Sports Massage and injury rehabilitation. I use various techniques and very firm pressure to help you get rid of those annoying aches and pains and help you recover from any injuries quicker and better, to also try and prevent any recurring problems.
Services
Portfolio
Amenities
About
Your one stop shop for all your sports therapy needs, we are located in the heart of Southend-on-Sea.
We are dedicated to helping individuals achieve optimal health and performance through specialised sports massage therapy, personal training, and effective injury rehabilitation.
Our fully equipped private personal training studio offers a comfortable and motivating environment, tailored to meet the unique needs of each client. With our extensive knowledge and personalized care we focus on enhancing physical well-being, preventing injuries and boosting your athletic performance.
Whether you are an athlete looking to improve your game, recover faster and stay injury free, or an individual just looking to maintain a healthy body and mind or someone just seeking relief from pain, Physically Fit is here to support to a healthier, more active lifestyle.
