Carmela Guida Studio - Osteopathy & Pilates for Women

85 Hayward Gardens, Putney , London , United Kingdom, SW15 3BZ
Home-based venue
Open Tomorrow: 9:00 AM - 6:00 PM

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5.0
27 reviews

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Written by our customers, so you know what to expect at each and every venue.
I absolutely loved this Pilates session with Carmela. She created such a calm, welcoming atmosphere while offering clear, thoughtful guidance throughout, she was literally guiding me through every movement making sure my posture is correct, I’m engaging my muscles properly and also im breathing well. Each sequence flowed beautifully and felt both grounding and energising. Carmela took the time to explain what each movement was for, which really deepened my understanding of the practice.
Carmela packs a lot of potential into her small studio. I have worked with her for many years - my hobby is ballet - and she has helped me with niggles, more serious issues, and technique. I love my sessions and exploring new movements while seeing improvements in established exercises.
The treatment was part of an ongoing plan and addressed what I needed most that day. Carmela assessment and talked me through what she was going to do all through the treatment.
Carmela has a warm and friendly approach. She has a very knowledgeable understanding of the body and can tailor the exercises to individual needs, taking into consideration your wellbeing and medical history.
Carmela treated me after my cycling accident. After I’d recovered from my concussion, osteopathy sessions with her helped relieve the tension in my neck and back, and also particularly with re-aligning my lower back as it was a bit wonky after the crash. She has a lovely, calm, reassuring manner, and I would recommend her very highly!
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Meet the team

About

I began studying ballet at a young age in Italy, later training in modern, jazz, and contemporary dance. I performed with various companies and also worked in choreography, developing a deep understanding of movement and body alignment. In 2009, I completed comprehensive Pilates training and a Level 3 Diploma in Anatomy & Physiology, deepening my interest in how movement supports health, recovery, and overall wellbeing. In 2020, I trained as an osteopath at the University College of Osteopathy (now HSU London), combining hands-on therapy with movement education. Today, my approach blends Osteopathy and Pilates to provide personalised, whole-person care, helping women improve posture, relieve discomfort, build strength, and feel more connected and at ease in their bodies.

Services

Yoga & Pilates
Physical therapy

Portfolio

Amenities

General
Adults only
Payment methods
Credit card accepted
Debit card accepted
Location
Close to tube station
Close to bus stop
Close to train station
Free parking available
Food & drink
Free non-alcoholic refreshments

About

Carmela Guida Studio - Osteopathy & Pilates for Women
85 Hayward Gardens, Putney
London
United Kingdom
SW15 3BZ

Welcome to Carmela Guida Studio - Osteopathy & Pilates for Women, London. Their approach to osteopathy is rooted in movement, mindfulness, and whole-person care. With over 15 years’ experience in ballet, Pilates, and bodywork, they bring to their osteopathic practice a deep understanding of posture, alignment, and the subtle ways stress can show up in the body.
Each session is shaped around your individual needs – whether you’re seeking relief from pain, support for your body’s adaptability and natural alignment, or simply a space to reconnect with yourself. Their aim is to offer care that feels both grounded and empowering – where you’re truly seen, heard, and supported.

Nearest public transport:

The venue is conveniently situated close to plenty of public transport options, ensuring a hassle-free journey to the venue for all wellness enthusiasts.

The team:

The owner of the venue is at the heart of the business. With a passion for wellness and a commitment to customer satisfaction, they ensure that every client feels cared for and leaves feeling rejuvenated and refreshed.

What we like about the venue:

  • Atmosphere: Clean.
  • Specialises in: Cultivating a welcoming and comfortable environment where clients feel valued, respected and at ease, as well as providing expert advice and guidance.
MonMonday
9:00AM6:00PM
TueTuesday
9:00AM6:00PM
WedWednesday
9:00AM6:00PM
ThuThursday
9:00AM6:00PM
FriFriday
9:00AM6:00PM
SatSaturday
9:00AM6:00PM
SunSunday
Closed

Treatment Rooms - Wellness nearby