It's a small simple facilities that offers swimming pool, a jacuzzi tub, sauna and steam room. We were there for two hours and it was the most peaceful and relaxing place to be. We were there in the morning.
Marilyn who was the massage therapist was GREAT! her massage technique focuses on areas where you need it the most. I could feel my knots and tension disappearing as she messages me.
Beata who was the facial therapist was amazing with the massages and skin care. I was glowing afterwards!
I had a really great sports massage with Ali. I arrived at the centre very tight due to training and stress.
We identified key areas to focus on. Ali made sure the massage was working and the intensity was correct for me. I usually need quite hard massages so I was happy that that was acknowledged and delivered.
I left the massage feeling a lot better and relaxed. I had some stretches suggested to me as well to help stay loose. I'll definitely be going back regurarly to maintain the benefits!