Nue Ground Studio | Holistic Facials, Massage,Acupuncture, Reflexology

About

With over eight years of experience in the wellness industry, Dina has developed a broad range of skills, having worked in both London and Switzerland. As a qualified Health Coach and a member of the ANP (Association of Naturopathic Practitioners), Dina takes a holistic approach to health and wellbeing, combining her expertise as a Beautician and Massage Therapist. Dina specialises in health coaching, energetic healing, and aromatherapy, all aimed at supporting your journey towards feeling your best. Her passion for wellness stems from her own personal journey of healing and transformation, which inspired her to help others achieve their wellbeing goals. Dina has also trained therapists internationally, sharing the knowledge and practices that have had a profound impact on her own life and on the lives of many others. Her holistic philosophy is centred around nurturing both the body and mind, offering a pathway to complete healing and lasting wellbeing.

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Elisabete Lopes is a highly experienced therapist with over 15 years of professional experience, whose work seamlessly blends advanced anatomical knowledge with an intuitive, holistic approach to healing. With extensive expertise in anatomy, injuries, and complex physical conditions, Elisabete redefines wellbeing through treatments that go far beyond relaxation, creating real, transformative results for both body and mind. Driven by professionalism and an unrivalled passion for exceptional care, Elisabete’s work is rooted in one clear purpose: improving quality of life. Her treatments are designed to help people live free from pain, discomfort, stress, and physical restriction, restoring balance, vitality, and long term wellbeing. Elisabete is widely recognised for her Face Recovery Massage, a highly effective sculpting and lymphatic treatment that delivers an immediate lifting and contouring effect. By combining advanced modeling techniques with lymphatic drainage, this treatment reduces swelling and facial puffiness, enhances jawline and cheekbone definition, and revitalises the skin through improved circulation and oxygenation. Ideal for post operative recovery, special occasions, or anyone seeking an instant glow, this facial therapy applies the same detoxifying and structural principles as her renowned “Miracle Touch” body massage. Her practice also includes CNS Flow Therapy and CNS Activation Massage, gentle yet powerful treatments focused on the spine, sacrum, neck, and cranium. These therapies support the release of blockages in the central nervous system, improve cerebrospinal fluid circulation, and help reset the body’s natural healing processes. Clients often experience deep relaxation, increased energy, improved flexibility, and relief from pain, tension, and mental fatigue. Elisabete’s Visceral Manual Therapy works at the body’s deepest level, restoring balance from the inside out. Through gentle, intelligent touch on the abdomen and internal organs, this therapy releases visceral tension, supports digestion, reduces inflammation and bloating, improves core alignment, and facilitates emotional release. This profoundly restorative work reaches areas traditional massage often cannot. Her Therapeutic Massage approach treats the individual as a whole, addressing physical, mental, and emotional wellbeing. Each session is fully tailored, making it ideal for those experiencing chronic pain, stress, emotional exhaustion, or physical imbalance. Elisabete is also known for her unique interpretation of Lymphometabolic Therapy, where rhythm, pressure, pumping, and gliding techniques work together to detoxify the body. This innovative therapy reduces swelling, cellulite, and fluid retention, boosts metabolism, improves circulation, and supports overall body contouring. Additional specialisations include Deep Tissue Massage, targeting deep muscular and connective tissue layers to relieve pain, improve mobility, and restore functional movement, and Manual Lymphatic Drainage, a highly specialised medical-based technique that supports those suffering from metabolic disorders, oedema, lymphedema, chronic pain, and chronic fatigue. With over 15 years of hands on experience, every treatment Elisabete offers is delivered with precision, care, and deep respect for the body’s innate intelligence, guiding each client toward lasting relief, balance, and renewed vitality.

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Lizzy has over 15 years of international experience in therapeutic bodywork and holistic health, with extensive training that has given her a deep understanding of anatomy and the relationship between structure and function. She has been an Ashtanga Yoga practitioner for over 18 years, and her long-term dedication to the practice has given her a profound understanding of movement, breath, posture, and the body’s natural alignment. This experience deeply influences her therapeutic approach and the quality of her touch. Lizzy studied Bodywork at the Esalen Institute in California, where she developed a deep appreciation for mindful, intuitive touch. She also trained in Zen Shiatsu in Spain and Biodynamic Craniosacral Therapy at the Karuna Institute in the United Kingdom, further enriching her integrative approach to healing. The most important aspect of her work is the quality of her touch. Every treatment is individually tailored to meet each client’s specific needs, combining knowledge, intuition, and experience to support the body’s natural ability to restore balance, relieve pain, and enhance wellbeing. Lizzy is qualified in a wide range of therapeutic modalities, including: •⁠ ⁠Biodynamic Craniosacral Therapy •⁠ ⁠Manual Lymphatic Drainage (MLD) •⁠ ⁠Reflexology •⁠ ⁠Deep Tissue & Myofascial Release •⁠ ⁠Remedial Holistic Massage (tailored to your individual needs) •⁠ ⁠Zen Shiatsu •⁠ ⁠Pregnancy Massage •⁠ ⁠Therapeutic & Holistic Massage She believes in educating clients about how each modality works, empowering them to take an active role in their healing journey and long-term wellbeing. Having trained in California, Spain, and the United Kingdom, Lizzy brings together the best of Eastern and Western therapeutic approaches to create deeply restorative, personalised treatments. Lizzy is a registered member of the Federation of Holistic Therapists (FHT) and adheres to its professional standards, code of ethics, and guidelines. Her intention is not only to relieve pain and tension, but to help each person reconnect with their body’s natural intelligence, restoring balance, ease, and vitality through skilled, compassionate touch.

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