I had the hot rock and back massage. My back has been feeling awful for the last few months, and this massage has really helped. I haven't had a 'tougher' massage before, but after every action by my therapist, I could feel the benefit. The hot rocks, also, felt really good (like having a nice hot shower, but a lot more precise) and helped me to feel soother. I'm definitely going to go again, and I recommend others to go also.