I had the em sculpt sessions with Sophie. The session was really quick, a bit of a weird sensation from the pulsing but not uncomfortable.
I booked to help kick start my muscles as I hadn't been very active for a few months. Ater a few days the thing I really noticed was my posture had improved, to the point people commented I was walking straighter and my back pain was decreasing. It really does build your core up and fast!
Sophie is lovely, friendly and really puts you at ease.