Carolina is amazing, she’s so knowledgeable about the body and was so good at identifying problem areas and helping them. A sports massage is quite intense which I knew already but what I needed to release deep muscle tension. She has been much better than the sports massage I’ve previously received due to her knowledge of how soreness travels through the body. During the course of the massage I felt instant relief and will be sure to book a massage with her again!
Sometimes when a relaxing massage doesn't leave a strong enough impact, it's time for a deep tissue to work out the knots. Hana's technique was very distinct and professional. She was able to use her fingers and palms to apply pressure all over my back and legs, rather than just using her elbow to focus intensely on one spot. Helped me ease into things when the pressure got deeper.