Nature Meditations at Blackfriars Reviews
St. Pauls, St Bride Foundation, Bride Lane Fleet Street, EC4Y 8EQ
Check availability and book onlineReviews are written by customers after their visit.
20 reviews
Julie is very welcoming, friendly and passionate about meditation and the benefits of it for every day. It is underlined that it spiritual and religon based practices that are taught. If anyone in the class has questions or particular problems then Julie is happy to talk during or after the class. Membership allows you to take a guest on occasion and access online videos to help practice outside of the class. I've found different techniques that work for me in managing stress and helping with my bp. Definitely worth trying and being patient to see the results, not a quick fix.
The practitioner is a really knowledgeable and inspirational lady who runs a great course at Dragon Hall. She is always keen to find out how you are getting on with meditation and takes time with each person to suggest what she thinks would be the best route to gaining the most from meditation.
I have found the classes very relaxing and therapeutic. Julie is a great teacher with this almost visible aura of calmness. I have learned some breathing and relaxing techniques that I can use every day now to find a balance in this busy world. I recommend the classes to anyone who would like to experience something new and make their life less stressful.
Great introduction to meditation by a passionate and experienced tutor. Would recommend to people looking to find out more about the benefits of meditation and learn a variety of meditation techniques. Just what I needed to kick-start my meditation practice. Thanks Julie!
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