Meridian Massage & Bodywork
Venue reviews
Meet the team
About
Since Natasha joined Meridian Massage & Bodywork, she has quickly built a loyal client base through her warm, supportive approach and dedication to helping every client feel their best. As a competitive dancer with a deep understanding of movement, recovery, and body maintenance, she specialises in Sports Massage and Remedial Therapy, creating tailored treatments for both men and women from all walks of life — whether recovering from injury, managing stress, improving performance, or simply investing in their wellbeing. Known for her genuine care and attention to detail, Natasha believes every client deserves 100% personalised care and individual attention. She takes the time to understand each person’s needs, ensuring every treatment is bespoke, effective, and supportive of their personal goals. Drawing from her own experience overcoming cancer and navigating post-treatment recovery, Natasha has developed a special interest in women’s health and rehabilitation, offering compassionate guidance and support throughout every stage of recovery and wellness. Highly skilled across a range of advanced techniques, Natasha incorporates myofascial release, post-operative massage, manual lymphatic drainage, cupping therapy, stretching techniques, and relaxation therapies into her treatments. By blending holistic care with remedial expertise, she helps clients reduce pain, improve mobility, recover faster, and restore balance to both body and mind.
Services
About
Chris is a multi-award-winning therapist and the owner of Meridian Massage & Bodywork. Giving unique and intuitive massage treatments, he is known for his blending Eastern modalities within a western approach to Clinical remedial massage & bodywork.
Services
Amenities
About
Welcome to Meridian Massage & Bodywork, offering spinal adjustments with massage and bodywork in Southampton: Multi-Award Winning. At Meridian Massage & Bodywork, they are dedicated to offering more than just temporary relief. They focus on identifying the root causes of your discomfort and delivering tailored solutions that promote long-term recovery. Whether you’re suffering from chronic pain, recovering from an injury, or seeking to improve overall mobility, our holistic approach ensures that your body is restored to its optimal state. Using a combination of spinal adjustments coupled with advanced massage, sports therapy, and deep tissue techniques, they provide an integrative approach to pain management. Whether you need rehabilitation after surgery or relief from tension and stress, the team is equipped with the tools to help you thrive.
Step 1: Comprehensive Assessment. They start by evaluating your condition in depth, identifying the root causes of pain and discomfort.
Step 2: Targeted Treatment. Hands-on, therapeutic bodywork is used to relieve pain and promote healing, offering immediate and noticeable results.
Step 3: Long-Term Recovery Plan. A personalised plan is crafted to ensure sustainable recovery. They guide you with follow-up care, stretching and strengthening exercises, and plenty of advice on maintaining a healthy body beyond the treatment room.
Holistic health starts here. If you're ready to experience the Meridian Massage & Bodywork difference, secure your initial assessment now and take the first step towards a healthier, happier, pain-free life.
Nearest public transport:
Southampton Central station is a 10-minute walk. Plenty of free and paid parking is available nearby for those arriving by car.
The team:
The core team consists of Chris and Natasha, both highly trained therapists and bodywork specialists who employ advanced techniques to offer effective, lasting relief. Each treatment plan is customised to meet your specific needs, ensuring that you receive the best care possible. They believe that no two bodies are alike. That’s why they begin with a thorough consultation to understand your unique challenges. From there, they develop a personalised treatment plan aimed at relieving pain, restoring mobility, and supporting your long-term health goals.
What we like about the venue:
- Atmosphere: Clean, modern and friendly.
- Specialises in: Cultivating a welcoming and comfortable environment where clients feel valued, respected and at ease, as well as providing expert advice and guidance.
- The extra touches: The venue is wheelchair accessible.
