This was the first time I had an appointment with Michael and I recommend him 100%! He's not only very firm and thorough with his sports massages, but he is VERY knowledgable about muscle stretching and strength. He gave me tips on how to avoid everyday muscle stiffness and how to stretch to maintain my muscles in and outside the gym. He also welcomed my questions. He is perfect for athletes to casual gym go-ers like me. Thank you so much! Fabulous