It was clear from the outset that the therapist had a vast amount of experience, and she explained what she was doing as she went along, which not a lot of people do, so it’s hard to keep up aftercare etc between massages if you don’t really know what’s what. That was hands down (no pun intended) the most thorough and effective deep tissue massage I’ve ever had. I have quite a curved back and I’m almost able to straighten it fully for the first time in years and years