London Massage & Movement
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Having spent a lot of time rehabilitating my own body I understand the importance of effective treatment and the benefit that has on your overall recovery - physically and mentally. My aim is to work with you to create a treatment that is unique to your requirements so we can get your body moving and feeling better.
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Joe is the proud owner and founder of London Massage and Movement. A sports therapist and pain free performance strength & conditioning coach, Joe utilises modern soft tissue modalities along with a comprehensive pain free strength and conditioning rehabilitation program to assist clients to become pain free. With over 15 years experience as a personal trainer & pain free, corrective exercise specialist, focusing directly on pain free strength and conditioning & performance coaching. Joe had followed his passion in the fitness industry enabling him to work with some of the top athletes in the country, world body building champions, top level football & rugby teams, F1 drivers and famous TV stars. Joes sessions utilises a variety of soft tissue modalities such as dry needling & electro dry needling, myofascial cupping, electrotherapy, ultrasound and active/passive muscle release techniques. He will combine this with a rehabilitation and/or strength & conditioning program(s) to help reduce any movement restriction & optimise your bodies full movement potential enabling you to become pain free & performing at your very best.
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Hey everybody, here is Juliana. I am a Sports Massage Therapist with a BSc in Sports Sciences and a postgraduate qualification in Strength and Conditioning. My background gives me a strong grasp of anatomy, biomechanics, training load and recovery. As a former swimmer and swim coach, I know how hard training can hit the body. Using myofascial release, trigger point therapy, manual therapy and cupping, I can tailor each session to ease tension, speed up recovery and keep you performing at you're best.
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London Massage & Movement is a multidisciplinary studio based in the heart of Wandsworth Tow. Specialising in sports therapy and methods of soft tissue release, this is the ideal spot for anyone looking to improve sports performance, prevent or recover from injury.
