Lisa really knows her stuff! I am having a knee replacement in a couple of months and thought I was just getting a massage to help me through the pain but Lisa gave me really great advice, explained the importance of strengthening before the surgery for a better outcome and quicker recovery. It really made sense and she took her time to go through exercises with me and made sure I was doing them correctly. I will definately be back and also after my surgery to help my recovery.
A really thorough deep tissue massage - really strong pressure, but checked in regularly to make sure the pressure was okay. Ended with a scalp massage, which was very nice and relaxing for the last few minutes. Very friendly lady, will be using every time I feel a tweak or a sore back from now on.