I have a passion for food and science, and nutrition fascinates me. An educational background in science and an MSc in Nutritional Medicine have allowed me to gain a deep understanding of the complexities of nutrition, including the biochemical processes involved with food, nutrients, lifestyle, drugs and body interactions.
My goal in the clinic is to help you optimise your health while minimising unwanted symptoms. Understanding your personal dietary needs and the effect foods have on your well being will help you to make informed choices. Diet advice is always practical, realistic and tailored to fit in with your lifestyle. I concentrate on nutrition to nourish your body rather than restrictive diets.
In my practice I take a scientific approach at all times, applying the findings of cutting edge research when appropriate. I believe that diet should always come first, however with modern day foods often depleted in nutrients, I feel that good quality food supplements are of great benefit to health. Where possible, I will always recommend a natural approach to optimising health, however I also believe that contemporary medicine has an important role for some individuals, therefore I work along side medical professionals.