I chose a deep tissue massage but my therapist thought it was better for me to have a mix of medium/sports massage after assessing my body and I'm so glad she suggested that!
really sweet receptionist and masseuse! massage was ok but lots of elbow use, it did feel rushed at times especially on my back as she tried to get my knots out but she did try her best! Not quite as relaxing as I hoped as quite a bit of noise from upstairs and someone put the washing machine on right outside of my treatment room during the massage which was distracting!