My first experience with Thai massage was a pleasant surprise. I'd walked by many times and wasn't sure what to expect. I had booked online and got a phone call asking me to come earlier--not a huge deal but a little weird, as I'd only booked two days ahead of the appointment time. My therapist did a good job and checked in with me regarding pressure, etc. I'd come back but note that it's not a very 'spa' experience - you can hear ambient noise.