HealthSpace
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Adam is trained in Sports Massage, Dry Needling and Cupping. His approach merges holistic and modern methods to deliver treatments tailored to each individual’s needs — addressing pain, injuries, and stress in both body and mind. He treats people of all ages and backgrounds, whether you’re dealing with chronic pain, recovering from injury, or simply seeking regular maintenance. His aim is to help you feel better, move better, and live better — restoring balance and well-being efficiently and effectively. With a deep understanding of how pain and stress impact daily life, his wish is to treat, guide, and support you on your journey to lasting health and vitality.
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Amy has 24 years massage experience and is dedicated to helping clients relax, rejuvenate, and feel their best. She has worked in 5-star spas and brings a wealth of expertise and a personalised approach to every treatment. Amy is skilled in a wide range of massage techniques, tailoring each session to meet your unique needs. She also loves incorporating specialised methods such as cupping therapy and bamboo massage into her treatments, enhancing relaxation, improving circulation, and relieving tension on a deeper level. More As a former trainer for three years, Amy has shared her extensive knowledge and passion with other therapists, further demonstrating her commitment to excellence in the wellness industry. Whether you’re looking to release stress, restore balance, or simply indulge in a moment of peace, Amy’s calm demeanor and expert hands will leave you feeling renewed.
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Sonja trained as a Medical Massage Therapist at The Bergler College of Massage, Graz, with further qualifications from the Thai Massage School, Chiang Mai and an Advanced Ayurvedic Massage Diploma at The International Academy of Ayurveda, Pune, India. With over twenty years of experience, she combines a medical and holistic approach to intuitively tailor each treatment to the individual’s needs on the day. More Clients often leave with a clearer understanding of their body, condition, or overall well-being. Sonja is also trained to safely support clients during or after chemotherapy and radiotherapy with a specialised oncology, facial or body massage.
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Welcome to HealthSpace, located in the picturesque square of Bishops Waltham, Hampshire, close to Southampton. Step inside this beautifully renovated, multidisciplinary health space and let your wellness journey begin. In the Spa Room, soothing treatments help you properly switch off and reset, while the Beauty Room offers a range of restorative beauty services delivered with the same care and attention throughout. For anyone carrying tension or the aches of a busy week, sports therapy and deep tissue massage sessions get right to the source, easing pain, improving mobility and helping you move and feel better. Whatever your goals, the focus is on a professional experience that leaves you feeling properly looked after, body and mind.
Nearest public transport:
The venue is centrally positioned in the heart of Bishops Waltham, with plenty of public parking options available just a short stroll away on Basingwell Street.
The team:
HealthSpace is home to an experienced team of health and beauty practitioners who are entirely dedicated to providing professional care, tailored to each client.
What we like about the venue:
- Atmosphere: Professional, restorative and welcoming.
- Specialises in: An integrated approach to wellbeing, combining expert clinical massage therapy, such as sports therapy and deep tissue work, with restorative beauty treatments in the Spa and Beauty Rooms.
