Sports and Remedial Massage Therapy is not just for sports people, it helps many people who have never played sports! It is a proven method of relieving pain, increasing movement and improving performance in your specialized field whether it be on the track or easing tension and stress whilst in the office. Sports Therapy Organisation Massage Therapy can help you if you suffer from; Neck, shoulder, back (upper and lower), sciatic, pelvic, knee, ankle or foot pain. A Sports Massage can help free up any restrictions within the muscles and joints of the body and therefore increase performance as well as aiding recover from intensive or repetitive exercise. It does this by flushing out toxins within the muscle as well as helping re-align muscle fibres. If your body is not moving freely as it should, injury can occur! So whether you are a Bodybuilder, general gym enthusiast, amateur athlete, office worker, builder or just suffering from stress and tension, this type of treatment is designed around your specific needs so you can expect a tailor made treatment every time.