The massage was pretty good, though I've never had one before so don't have anything to compare it to. Writing this a couple of days later, in retrospect it could have been a bit harder. The whole experience was basically silent, which made me feel a bit uncomfortable. Was thinking she might ask me about specific areas of tension to know what to target and maybe give me advice on, but this did not happen. Was still a positive experience, just not sure I'll go back.