I booked a 30 minute Sports Massage for 12:30 as I'd ran a half marathon that morning.
Great location on Kings Rd, easy to find. I arrived at 12:20 so expected to wait 10 minutes to start but rather than sitting in the waiting room I was taken straight to the massage room and asked to wait. Unsure whether to lie down, strip or just wait, no-one came in the room until 12:42... not a good start, but didn't kick up any fuss.
The masseuse introduced herself by saying 'you booked a back massage?', I replied 'no, a sports massage...', 'okay, okay...' -- I wasn't filled with confidence that I was going to get a qualified back massage, but I guess you get what you pay for! (£30 for 30mins).
The massage itself felt good, I'd be lying if I felt much benefit during the rest of the day, but the room was clean, the music soothing and the pressure fine.
I imagine some of their more traditional Chinese massage offerings might be better, but certainly would not recommend the sports massage if you're looking for a sports massage.