More improvements to my neck and shoulder. The strange sound of my neck when I move it is produced by the ligaments attached to the neck and skull. If I hold those points, the sound stops. Found an exercise to stretch them to remove the tightness.
I had an amazing experience getting waxed by Manpreet. She was incredibly professional, gentle, and made me feel comfortable from the moment I walked in. She explained every step clearly and made sure I was relaxed throughout the whole process.