About Me - Lucy Cawdron
I am a qualified Power Yoga teacher, Gym Instructor, Personal Trainer, Pregnancy Yoga teacher and Nutrition and Weight Management Specialist. I have been teaching since my mid 20's in both the UK and Dubai. I teach private clients as well as holding group classes. My group classes are held at the Ballet Centre, the World Trade Centre, the Zen Beauty Lounge (Dubai's first and only eco friendly beauty lounge) and I have also covered classes at the Core Studio in Dubai as well as visiting private clients in their own home environment. I have also held group seminars in Dubai.
When I am in the UK I hold group classes at a Fitness Centre in Newmarket as well as holding one-to-one classes at my home and again, teaching clients in their own home environment. The people I teach are of all ages, levels and abilities. I work on clients specific needs to suit them, whether it be to help get them in shape, weight loss, become stronger and more positive in both body and mind or to help with the many health concerns that Power Yoga can help with, such as stress, IBS, digestive problems, asthma, fatigue, etc.