Exactly what i needed, got help in all the ways i needed. Some hip/spine issue i had was focused on in my sports massage and I was also given a good few mobility movements for it.
I waited a week to write this review because I know it would take me that long for me to fully recover from my injury and the treatment.
Sasha was amazing and professional. She assessed me and immediately discovered the issue was between my shoulder blades and my mid back. After a one hour sports massage I did feel sore but my range of motion was immediately vast improved. I’m now lifting more than before my injury and most importantly pain free. I would definitely recommend her