Dr Stretch Therapies

About

Trang is a highly experienced personal trainer, massage therapist and pilates instructor who covers various areas of north London, including Highbury, Angel, Islington, Kings Cross, Old Street, Clerkenwell and Farringdon. A Level 4 Personal Trainer and Pilates Instructor, she achieved her Level 5 BTEC in Sports and Remedial Massage Therapy (the UK's highest level massage qualification) at the highly regarded North London School of Sports Massage. Trang believes that it is important to adopt a holistic approach whilst treating and training her clients, in order to achieve the best outcome. She assesses the body as a whole to find the root source of physical issues and problems. Her passion is helping clients from all walks of life to relieve tension and stress from daily life as well as to improve recovery between exercise or massage sessions. She utilises a number of different techniques, including soft tissue and myofascial release, muscle energy and neuromuscular techniques, in order to provide the most effective treatment for each individual client. After experiencing plenty of her own injuries, Trang appreciates the benefits of manual therapy and movement programming to reduce pain and improve movement. She sees particular success for clients when massage and manual therapy is used alongside targeted physiotherapy support and effective personal training programs. Trang undertakes continuous professional development to learn new skills and knowledge. Head to her website www.trang-fitness.co.uk to view all the services she offers, as well as just some of the many results she has achieved with her clients.

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