Never had this before, really worked my abs. Wasn't sore just a strange sensation when muscles working, quite relaxing. Ails is very friendly and welcoming. I've booking again for this.
A beautiful hidden gem of a salon ambience soothing and restful. Just a nice hour feeling my stress dissolving. I don't know what was in the oils but it just smelt gorgeous.
I think we'd all like to lose a few pounds and I'm no exception. All my muscles were worked out with little pads attached over my body. No effort on my part but you can really feel it working especially over the stomach which I definitely need. I'm coming back.
I had put off getting help for a nagging golfing pain in shoulders but decided to do something about it. I'm glad I did as Ails was very patient and friendly and spent some time with me discussing which areas to work on. Ails uses her own blends she told me and it was interesting as her expertise showed, she knew what she was doing. She showed me how to apply the balm her company makes for pain relief and it was a nice touch that she gave me a free jar to apply on my shoulders every day. Pain is considerably reduced and just feels a lot less stiffer, even moving the steering wheel driving made me flinch before. The whole area is just a lot less painful. Thank you Ails.