Lilly has always been my go-to with any back-related injury. I've visited her numerous times over the last 10 years; she has always made a difference. I would highly recommend you see her and try it yourself.
Lili is caring and competent. She listens carefully to what needs attention and treats it, checking the level of discomfort being experienced. She gives advice and infomation, and exercises to do at home. Very helpful.