I came in with a recurring calf/leg injury that kept coming back every time I tried to run. I run regularly and it was really holding me back. After following the rehab plan Sasha designed for me, I’ve been able to return to running with much less pain, and it feels more sustainable this time rather than a quick fix. I’m now also following a regular strength training programme with them as well to make sure I never have to deal with these kind of injuries again!
Treatment by Sasha - Physiotherapist•Physiotherapy
I’d been struggling with neck and upper back tension for quite a while. I have a pretty busy, high-stress job and spend long hours at a laptop. Since starting physio with Sasha and the team, the tightness has eased a lot and I’m not getting the same constant discomfort. I also feel more aware of posture and how to manage it.
Treatment by Sasha - Physiotherapist•Physiotherapy
I had a shoulder issue that was limiting my workouts and getting worse over time. I train regularly, so it was a big setback. With the physio support and structured rehab plan, I’ve regained strength and mobility, and I’m now back in the gym without the same discomfort. It feels much more controlled and stable.
Treatment by Sasha - Physiotherapist•Physiotherapy
I came in with ongoing lower back pain that was starting to affect both my work and sleep. I work a desk-based job and spend most of my day sitting, which definitely wasn’t helping. After a few weeks of physio and tailored exercises, my pain has reduced significantly and I’m much more comfortable day-to-day. I’ve also picked up better habits that have made a big difference.
Treatment by Sasha - Physiotherapist•Physiotherapy
I was quite anxious about my injury, but the physio (ie Sasha) immediately put me at ease. They explained everything in a way that actually made sense and gave me confidence in the recovery process. The exercises were practical and adjusted regularly based on my progress. After a few sessions, my pain reduced significantly and my mobility improved more than I expected. Very knowledgeable and genuinely supportive throughout.
Treatment by Sasha - Physiotherapist•Physiotherapy