It was exactly what the physio ordered. Ive got super tight Quads and Ant was good at helping to release some of the tension in them. Also gave some stretches and exercises to do to help.
Recommended Ant by a friend. Super friendly and really knows what he's talking about. I'm stuck at a desk all day so have always suffered with a tight neck and sore shoulders. They feel so much better! Ant also went through some stretches and sent me a follow up email with some exercises in. Excellent service!