I went with a lower body issue and Ant managed to identify and start working on a solution in the session. He sent over exercises to help speed up the healing process, and explained why he was doing what he was doing and what the effect of certain movements and exercises would be. If I have another issue with my muscles I will definitely come back :)
Ant gave me a sports massage, and it was great. Sore, but great. I was given advice and stretch tips afterwards for the problems with my shoulders. Ant and his colleague were very nice and the space they use is very clean and tidy. Would definitely recommend, and I would definitely go back for another massage!