Ant has a fantastic knowledge base of anatomy and provided a really tailored plan of how I can strengthen certain areas to help improve the pain I've been in. The sports massage was 2 days ago and my back and neck feel great since.
Ant really goes the extra mile and discussed everything right down to sleeping positions. His personal training experience also meant he could discuss some useful exercises for me to do in the gym.
Would highly recommend and will be returning!
Ant was great. Attentive and very good as trying to distract me from any discomfort whilst working my muscles. Exercises and follow up email are also provided.
My only complaint would be that I’d tried to call 5 tiles that day to see if i was able to move my appointment earlier, but non of the calls were answered.
Overall it was a brilliant service. Ant was extremely friendly and made me feel at ease. He understood my problem areas and took great care in trying to fix the issues. Great customer service and gave sound advice and techniques that I can do at home. I would definitely recommend to everyone!