I had a specific goal which was to relieve tension from my sholders and back - specifically lower back as I have been struggling since January of 2022.
I didn't expect to come out of this session finding the root of my lower back problem and feeling this much relief. It's been 2 days since the session and I truly feel like a new human,
I've been advised to look after it with exercises and that's also something I wasn't expecting but welcomed as I am an active busy person.
I will come back soon.