Really excellent deep tissue massage. I went with extremely tight shoulder muscles due to over exercising and Joe sorted me out with minimal pain, very pleasant experience. Would definitely recommend.
Joe is great, knowledgeable, friendly and most important of all, knows all about sports-related injuries - he will suggest how you can stretch better after a workout, increase strength in any weak areas, and will certainly get those knotted muscles undone. Not for the faint at heart (although I'm sure he can tone it down if you ask, but that's beside the point).