Chiropractic treatment is a natural intervention that does not involve the use of drugs or surgery. Chiropractic is often termed holistic because we look at the whole body. Chiropractors use gentle spinal adjustments to correct spinal misalignments. Chiropractic adjustments are safe and gentle. Chiropractic care does not have to hurt to be effective. Millions of patients all over the world have grown to love chiropractic. The fact that chiropractic care is a natural intervention, that does not use drugs or surgery, lends itself to being one of the safest interventions for back pain. Find out how we minimise any risks at Back to Health by completing a thorough history and conducting a complete physical assessment. Just as there are normal values for heart rate, blood pressure, and any other physiological parameter, there are also a normal standing posture and spinal position. Find out exactly what good posture means, some easy steps to assess your own posture and how we can help you achieve better posture through chiropractic care.