I had a very good massage. I'd definitely go back again. The therapist could tell without asking me, that I had a lot of tension in my shoulders/upper back. So she really worked on that area and I felt much better afterwards. Pressure might be too hard for some people, but for me it was exactly what I needed. The walls of the room were thin, so you could hear sounds from outside, which wasn't ideal. Perhaps turning up the music (which was quiet) might have helped that..